Class Schedule

 

 


FITNESS/CLASS SCHEDULE - FALL

Monday Tuesday Wednesday Thursday Friday Saturday
Open 5:30am Open 5:30am Open 5:30am Open 5:30am Open 5:30am Open 6:00am
EarlyBird
6-7am
EarlyBird
6-7am

EarlyBird
6-7am

ParkWorkout
7-8am
HighIntensity
8:30-10am
Yoga
8:30-9:30am
HighIntensity
8:30-10am
Yoga
8:30-9:30am
HighIntensity
8:30-10am
CircuitWorkout
7:30-8:30am
Aerobic/Exercise
9:00-10am
Aerobic/Exercise
9:00-10am
Aerobic/Exercise
9:00-10am
Aerobic/Exercise
9:00-10am
Aerobic/Exercise
9:00-10am
YogaStretch
8:30-9:30am
MatMov/MstrBldr
10-11am
Pilates
9:30-10:30am
MatMov/MstrBldr
10-11am
Pilates
9:30-10:30am
MatMov/MstrBldr
10-11am
 

SilverSneakers/
SrStretch&Tone
10:30-11:30am


SilverSneakers/
SrStretch&Tone
10:30-11:30am

Kids Fitness
11-12pm
Men'sFitness
11:30-12:30pm
  Men'sFitness
11:30-12:30pm

Men'sFitness
11:30-12:30pm
 
  Kids Fitness
4:30-5:30pm
  Kids Fitness
4:30-5:30pm
   
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
4:30-5:30pm
Sunday CLOSED
Aerobic/Exercise
5:30-6:30pm
Pilates
5:30-6:30pm
Aerobic/Exercise
5:30-6:30pm
Pilates
5:30-6:30pm
MtrMvsMstrBldr
6-7pm
  MtrMvsMstrBldr
6-7pm
 
  Yoga/TaiChi
6:30-7:30pm
  Yoga
6:30-7:30pm
       
Close 9:00pm Close 9:00pm Close 9:00pm Close 9:00pm Close 7:00pm Close 2:00pm

FITNESS/CLASS SCHEDULE - SUMMER

Monday Tuesday Wednesday Thursday Friday Saturday
Open 5:30am Open 5:30am Open 5:30am Open 5:30am Open 5:30am Open 5:30am
EarlyBird
6-7am
EarlyBird
6-7am

EarlyBird
6-7am

ParkWorkout
7-8am
          CircuitWorkout
7:30-8:30am
HighIntensity
8:30-10:00am
Yoga
8:30-9:30am
HighIntensity
8:30-10:00am
Yoga/TaiChi
8:30-9:30am
HighIntensity
8:30-10:00am
 
Aerobic/Exercise
9:00-10am
  Aerobic/Exercise
9:00-10am
  Aerobic/Exercise
9:00-10am
YogaStretch
8:30-9:30am

Pilates
9:30-10:30am

Pilates
9:30-10:30am

 
MatMov/MstrBldr
10-11am
SrStretch&Tone 10:30-11:30am MatMov/MstrBldr
10-11am
SrStretch&Tone 10:30-11:30am
MatMov/MstrBldr
10-11am
Kids Fitness
10-11am
Men's Fitness
11:30-12:30pm
  Men'sFitness
11:30-12:30pm
  Men'sFitness
11:30-12:30pm
 
  Kids Fitness
4:30-5:30pm
  Kids Fitness
4:30-5:30pm
Sunday Closed
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
5:30-6:30pm
Pilates
5:30-6:30pm
Aerobic/Exercise
5:30-6:30pm
Pilates
5:30-6:30pm
  Yoga/TaiChi
6:30-7:30pm
  Yoga
6:30-7:30pm
   
Close 9:00pm Close 9:00pm Close 9:00pm Close 9:00pm Close 7:00pm Close 1:00pm

 





CL Studio Home

334 South 48th
Quincy, IL  62305
(217) 224-5104

 
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