Class Schedule

 

 


FITNESS/CLASS SCHEDULE - FALL

Monday Tuesday Wednesday Thursday Friday Saturday
Open 5:30am Open 5:30am Open 5:30am Open 5:30am Open 5:30am Open 6:00am
EarlyBird
6-7am
EarlyBird
6-7am

EarlyBird
6-7am

ParkWorkout
7-8am
HighIntensity
8:30-10am
Yoga
8:30-9:30am
HighIntensity
8:30-10am
Yoga
8:30-9:30am
HighIntensity
8:30-10am
CircuitWorkout
7:30-8:30am
Aerobic/Exercise
9:00-10am
Pilates
9:30-10:30am
Aerobic/Exercise
9:00-10am
Pilates
9:30-10:30am
Aerobic/Exercise
9:00-10am
YogaStretch
8:30-9:30am
MatMov/MstrBldr
10-11am

SilverSneakers/
SrStretch&Tone
10:30-11:30am

MatMov/MstrBldr
10-11am
SilverSneakers/
SrStretch&Tone
10:30-11:30am
MatMov/MstrBldr
10-11am
Kids Fitness
10:30-11:30am
Missing Link
11-11:30am
 
  Missing Link
11-11:30am
 
Men'sFitness
11:30-12:30pm
  Men'sFitness
11:30-12:30pm

Men'sFitness
11:30-12:30pm
 
  Kids Fitness
4:30-5:30pm
       
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
4:30-5:30pm
Sunday CLOSED
Aerobic/Exercise
5:30-6:30pm
Pilates
5:30-6:30pm
Aerobic/Exercise
5:30-6:30pm
Pilates
5:30-6:30pm
MtrMvsMstrBldr
6-7pm
Yoga
6:30-7:30pm
MtrMvsMstrBldr
6-7pm
Yoga
6:30-7:30pm
       
       
Close 9:00pm Close 9:00pm Close 9:00pm Close 9:00pm Close 6:00pm Close 1:00pm

FITNESS/CLASS SCHEDULE - SUMMER

Monday Tuesday Wednesday Thursday Friday Saturday
Open 5:30am Open 5:30am Open 5:30am Open 5:30am Open 5:30am Open 5:30am
EarlyBird
6-7am
EarlyBird
6-7am

EarlyBird
6-7am

ParkWorkout
7-8am
HighIntensity
8:30-10:00am
Yoga
8:30-9:30am
HighIntensity
8:30-10:00am
Yoga
8:30-9:30am
HighIntensity
8:30-10:00am
CircuitWorkout
7:30-8:30am
Aerobic/Exercise
9:00-10am
Pilates
9:30-10:30am
Aerobic/Exercise
9:00-10am
Pilates
9:30-10:30am
Aerobic/Exercise
9:00-10am
YogaStretch
8:30-9:30am
MatMov/MstrBldr
10-11am
SilverSneakers/
SrStretch&Tone
10:30-11:30am
MatMov/MstrBldr
10-11am
SilverSneakers/
SrStretch&Tone 10:30-11:30am
MatMov/MstrBldr
10-11am
Kids Fitness
10:30-11:30am

Missing Link
11-11:30am

      Missing Link
11-11:30am
 
Men's Fitness
11:30-12:30pm
  Men'sFitness
11:30-12:30pm
  Men'sFitness
11:30-12:30pm
 
  Kids Fitness
4:30-5:30pm
       
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
4:30-5:30pm
Aerobic/Exercise
4:30-5:30pm
Sunday Closed
Aerobic/Exercise
5:30-6:30pm
Pilates
5:30-6:30pm
Mother/Daughter
5:15-6pm
Pilates
5:30-6:30pm
MtrMvsMstrBldr
6-7pm
Yoga
6:30-7:30pm
Aerobic/Exercise
5:30-6:30pm
Yoga
6:30-7:30pm
Youth/Teen Yoga
7-7:45pm
  MtrMvsMstrBldr
6-7pm
     
Close 8:00pm Close 8:00pm Close 8:00pm Close 8:00pm Close 5:00pm Close 12:00pm

 





CL Studio Home

334 South 48th
Quincy, IL  62305
(217) 224-5104